One to One

I also offer One to One Sessions

1. To exercise in private

2. As an introduction if you are new to Pilates

If you prefer to have private sessions, we can find a suitable time for both of us. I tend to do these classes in the privacy of your own home.

I cover an area around 10 miles from Lymington, like:

Brockenhurst, Beaulieu, Boldre, Hordle, Everton, Keyhaven, Milford, Sway, New Milton

This has the great advantage of the lessons being geared up to suit your needs.

It is also useful if you have never done Pilates before, as it will give you a really good introduction before you join the class.

Having an understanding of how to get your core muscles engaged and becoming aware of the basic Pilates principles, will support you in getting the best out of these exercises.